(This post will be maintained Tuesday and Wednesday)
It is a day of fasting and abstinence:
Fasting is obligatory from the age of eighteen to fifty-nine, inclusive.
Abstinence is obligatory from the age of fourteen (although it is advisable to begin at age seven, as was the custom in the past).
Fasting consists of eating only one full meal a day. A light snack in the morning and a light supper in the evening are also permitted, consisting of a very light meal (significantly less than usual). No other food should be eaten between meals. Plain liquids or liquids to quench thirst may be consumed at any time (for example: water, beer, wine, coffee with a little sugar, etc.). Broths, milk, and other beverages that serve as food should not be consumed between meals.
Abstinence prohibits eating meat and meat broth from land animals or birds (beef, mutton, pork, chicken, quail, birds, etc.) for 24 hours a day. Fish and shellfish (aquatic animals) are permitted. In some regions, there is a widespread misconception that chicken or chicken broth is allowed, but this is not the case.
Those not bound to fast are not exempt from all mortification, because no one is dispensed from the general obligation to do penance, and thus they must mortify themselves in other ways according to their ability.
Ash Wednesday and Good Friday impose a serious obligation to fast and abstain. On the other Fridays of Lent, only abstinence is required. On the other Fridays of the year that are not during Lent, abstinence should also be observed, as explained in the following post: CLICK HERE: https://www.catolicidad.com/2012/11/obliga-la-abstinencia-todos-los-viernes.html?m=1
* Let us remember that, according to the Commandments of the Holy Church, annual Confession is obligatory during Lent, as is receiving Holy Communion (in a state of grace, after confession) at Easter.
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ASH WEDNESDAY: THE BEGINNING OF LENT
Authors: Tere Fernández and Luis Gutiérrez
The imposition of ashes reminds us that our life on earth is fleeting and that our true life is in Heaven.
Lent begins with Ash Wednesday and is a time of prayer, penance, and fasting. Forty days that the Church sets aside for the conversion of the heart.
Origin of the custom
In ancient times, the Jews used to cover themselves with ashes when they made a sacrifice, and the Ninevites also used ashes as a sign of their desire to turn from their sinful lives to a life with God.
In the early centuries of the Church, those who wished to receive the Sacrament of Reconciliation on Holy Thursday would put ashes on their heads and appear before the community dressed in a penitential garment. This represented their desire to convert.
In 384 AD, Lent acquired a penitential meaning for all Christians, and since the 11th century, the Church of Rome has customarily used ashes at the beginning of the 40 days of penance and conversion.
The ashes used are obtained by burning the palms used on Palm Sunday of the previous year. This reminds us that what was once a sign of glory is soon reduced to nothing.
The Lenten season was also used to prepare those who would receive Baptism on Easter night, imitating Christ's 40 days of fasting.
The imposition of ashes is a custom that reminds us that one day we will die and that our bodies will turn to dust. It teaches us that all the material things we have here will end. However, all the good we have in our souls we will take with us into eternity. At the end of our lives, we will only take with us what we have done for God and for our fellow human beings.
When the priest places the ashes on us, we should have an attitude of wanting to improve ourselves, of wanting to be friends with God. Ashes are imposed on both children and adults.
FROM THE CATECHISM OF SAINT PIUS X:
39. Why is the first day of Lent called Ash Wednesday? - The first day of Lent is called Ash Wednesday because on this day the Church places holy ashes on the heads of the faithful.
40. Why does the Church impose holy ashes at the beginning of Lent? - At the beginning of Lent, the Church customarily imposes holy ashes to remind us that we are made of dust, and to dust we shall return at death. Thus, we humble ourselves and do penance for our sins while we still have time.
41. With what disposition should we receive holy ashes? - We should receive holy ashes with a contrite and humble heart, and with the holy resolution to spend Lent in works of penance.
42. What must we do to observe Lent well according to the Church's teaching? - To observe Lent well according to the Church's teaching, we must do four things: 1st, strictly observe fasting and abstinence, and mortify ourselves not only in illicit and dangerous things, but also, as far as we can, in licit things, such as moderating our recreational activities; 2nd, devote ourselves to prayer and give alms and perform other works of Christian piety for our neighbor more than usual; 3rd, listen to the word of God, not out of habit or curiosity, but with a desire to put into practice the truths we hear; 4th, diligently prepare ourselves for confession so that we may make fasting more meritorious and be better disposed to Easter Communion.






